six weeks of 1-on-1 support for women who are starting over and need their body to catch up with the rest of the plan.

we meet weekly on Zoom — one hour, just us — and you have access to me between sessions for the moments that can't wait until next week.

we'll work through what you're eating, how you're sleeping, your relationship with alcohol, your nervous system, your energy. all of it, together, at a pace that actually works for your life.

this isn't a detox. it's a foundation.

$397 — introductory rate for founding clients